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How Much Of “The Real You” Is Expressing Itself In Your Life?

Posted in Abundance and Prosperity, Creating Reality, How To Always Be Happy, How to Attract Abundance, How To Be Happy, Miscellaneous, Prosperity Consciousness, Spiritual Enlightenment, The Spiritual Awakening on September 9th, 2012by Robert Scheinfeld

 
 
Here’s a quote I saw the other day:
 

 
On my journey, I’ve had a lot of personal experience with dynamics like this.

Sometimes, having everything “taken away by life” appeared in my imagination when a series of events looked like they’d lead there but never actually did.

At other times, I actually did “lose everything” that part of me was attached to, part of me thought was important and necessary to my happiness, etc. — but was actually the opposite, as the quote above suggests.

Many people, Phase 2 Players using the Tools, have been through similar dynamics — imaginary “losses” and actual “losses.” For Phase 2 Players, “The Real You” means, in simple terms, what’s left after The Cloud Cover is knocked out.

When we go through such experiences of apparent loss, we tend to see it as “bad news” and we feel desperate to stop what’s in motion and keep things as they are.

What I’ve discovered, however, is that the only thing that really matters, the only thing that really means anything, the only thing that ultimately brings True Happiness and fulfillment, is allowing The Real Me to reveal itself and for the daily details of my story to be re-configured to align with The Real Me.

How about The Real You and your life story?

Is it possible that what makes you most uncomfortable right now, what you’d most like to change, fix, improve, or stop is supporting you in peeling away the layers of what’s NOT The Real You so The Real You can be revealed and express itself?

Hmmm …

Please Like and/or Tweet this post and share it with everyone you feel could have more of Their Reel Selves expressing in their lives.

I’d also love to hear your comments!

Robert
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What Makes The Bars Of Your Cage So Strong

Posted in Abundance and Prosperity, How To Always Be Happy, How to Attract Abundance, Prosperity Consciousness, Spiritual Enlightenment, The Spiritual Awakening on September 6th, 2012by Robert Scheinfeld

 

I can’t recall where  this came from, but the message is very important and I wanted to share it with you.

Bars, of course, means “The Cloud Cover”:

 

 

 

 

 

 

 

 

 

 

 

 

Please Like and share it with everyone you care about.

Robert
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The Ultimate Key To Happiness – Part 5

Posted in How Do You Find Happiness, How To Always Be Happy, How To Be Happy, What Is Happiness on September 6th, 2012by Robert Scheinfeld

 

Welcome to this 5th and final segment in The Ultimate Key To Happiness series.

The 1st segment is here, the 2nd segment is here, the 3rd segment is here, and the 4th segment is here.

In this final segment, I discuss what I call:

The Big Mystery:
What IS Happiness … Really?

You can play the audio from here, using the player below, or download it and listen on your preferred device.

To watch the video version of the series, visit here and register:

http://www.happinessbook.com

Enjoy, and if you like what you hear, be sure to Like it on Facebook or Tweet or Google +1 about it (see above) and/or share this post and news of the book with others you care about.

I’d appreciate the help and there’s no better gift you could give your friends and loved ones!

I’d also love to hear your comments.

Robert
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The Ultimate Key To Happiness – Part 4

Posted in How Do You Find Happiness, How To Always Be Happy, How To Be Happy, What Is Happiness on September 5th, 2012by Robert Scheinfeld

 

Welcome to this 4th segment in The Ultimate Key To Happiness series.

The 1st segment is here, the 2nd segment is here, and the 3rd segment is here.

In this segment, I discuss what I call:

Lies, Illusions and Stories
About Emotions and Happiness

You can play the audio from here, using the player below, or download it and listen on your preferred device.

To watch the video version of the series, visit here and register:

http://www.happinessbook.com

Enjoy, and if you like what you hear, be sure to Like it on Facebook or Tweet or Google +1 about it (see above) and/or share this post and news of the book with others you care about.

I’d appreciate the help and there’s no better gift you could give your friends and loved ones!

I’d also love to hear your comments.

Robert
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The Ultimate Key To Happiness – Part 3

Posted in How Do You Find Happiness, How To Always Be Happy, How To Be Happy, What Is Happiness on September 4th, 2012by Robert Scheinfeld

 

Welcome to this 3rd segment in The Ultimate Key To Happiness series.

The first segment is here and the 2nd segment is here.

In this segment, I discuss what I call:

The Big Problem

… that’s blocking you from experiencing True Happiness all the time, no matter what’s going on around you.

You can play it from here, below, or download it and listen on your preferred device.

To watch the video version of the series, visit here and register:

http://www.happinessbook.com

Enjoy, and if you like what you hear, be sure to Like it on Facebook or Tweet or Google +1 about it (see above) and/or share this post and news of the book with others you care about.

I’d appreciate the help and there’s no better gift you could give your friends and loved ones!

I’d also love to hear your comments.

Robert
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The Ultimate Key To Happiness – Part 2

Posted in How Do You Find Happiness, How To Always Be Happy, How To Be Happy, What Is Happiness on September 3rd, 2012by Robert Scheinfeld

 

Welcome to this 2nd segment in The Ultimate Key To Happiness series.

The first segment is here.

In this segment, I discuss what I call:

The Hidden Motivation Behind
Everything You Do

You can play it from here, below, or download it and listen on your preferred device.

To watch the video version of the series, visit here and register:

http://www.happinessbook.com

Enjoy, and if you like what you hear, be sure to Like it on Facebook or Tweet or Google +1 about it (see above) and/or share this post and news of the book with others you care about.

I’d appreciate the help and there’s no better gift you could give your friends and loved ones!

I’d also love to hear your comments.

Robert
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The Ultimate Key To Happiness – Part 1

Posted in How Do You Find Happiness, How To Always Be Happy, How To Be Happy, What Is Happiness on September 2nd, 2012by Robert Scheinfeld

 

I’m thrilled to announce the publication of my fifth book:

The Ultimate Key To Happiness
How To Be Happy All The Time, No Matter What’s Going On Around You

As part of the official announcement of the book,  I created a 5 segment audio and video series taken from the Introduction and first 4 chapters of the book.

The first of the 5 audio segments is available below. You can play it from here or use the download link to download it and listen on your preferred device.

The next 4 segments will follow one per day until you’ve received all 5 segments.

To watch the video version of the series, visit here and register:

http://www.happinessbook.com

Enjoy, and if you like what you hear, be sure to Like it on Facebook or Tweet or Google +1 about it (see above) and/or share this post and news of the book with others you care about.

I’d appreciate the help and there’s no better gift you could give your friends and loved ones!

Robert
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Prosperity And Abundance, Happiness And Inner Peace, Enlightenment And Spiritual Awakening

Posted in Abundance and Prosperity, How Do You Find Happiness, How To Always Be Happy, How to Attract Abundance, How To Be Happy, Prosperity Consciousness, Spiritual Enlightenment, The Spiritual Awakening, What Is Happiness on June 26th, 2012by Robert Scheinfeld

 

 

This post about prosperity and abundance, happiness and inner peace, and enlightenment and spiritual awakening may surprise you.

Maybe not.

If you’ve spent any time on this site, you know that I tend to share content in 3 categories:

  1. Prosperity and Abundance
  2. Happiness and Inner Peace
  3. Enlightenment and Spiritual Awakening

I chose to focus on those 3 categories because:

  1. Those are the 3 areas where I most wanted to experience change in my own life when I was younger
  2. Because it seems like many other people share the same desires I had

If you look at the surface of things, those 3 topics seem separate.

It seems like prosperity and abundance are one “thing,” happiness and inner peace are another “thing,” and enlightenment and spiritual awakening are yet another “thing.”

And …

It therefore seems that the paths you travel, the techniques and strategies you employ, and what you do to “get” those “things” would be different too.

If you define prosperity and abundance, happiness and inner peace, and enlightenment and spiritual awakening the way most people do, those assumptions are accurate.

enlightenmentBut there’s more to it.

As my journey took me deeper and deeper into The Truth of things, I made a discovery that really surprised me.

True Prosperity and abundance, True happiness and inner peace, and True enlightenment and spiritual awakening are …

The Same Thing!

And …

The paths, techniques, and strategies employed to “get” those “things” are ultimately the same too.

I’ve discussed how I define True Prosperity and abundance, and True happiness and inner peace in previous posts on this blog. Be sure to search for and read them if you haven’t already.

In the next few posts, and continuing later on, I’m going to share how I see True enlightenment and spiritual awakening.

Stay tuned …

Please be sure to Like this post and share it with others you feel might benefit from it — and the upcoming series it heralds.

And, I’d love your comment below so I know how this post impacts and/or resonates with you!

Cheers …

 

Robert
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How To Be Happy All The Time – Part 3

Posted in How Do You Find Happiness, How To Always Be Happy, How To Be Happy, What Is Happiness on May 1st, 2012by Robert Scheinfeld

 

 

In the previous posts in the how to be happy series, Part 1 and Part 2, I discussed what True Happiness is … what Authentic Happiness is.

I explained that True Happiness is not the absence of negative emotion and the presence of certain positive emotions.

I explained that True Happiness is Experiencing all emotions without names, descriptions and labels.

You may have understood and resonated with what I shared.

You might not have.

Or it might have seemed impossible to achieve in your day to day life.

You already know how to be happy all the time, you’ve experienced it many times …

Actually, you’ve experienced what I call True Happiness or Authentic Happiness — exactly as I defined it — many times already without knowing it.

Let me give you 4 examples, although you’ll find many more in your memory banks, so to speak.

 

how to be happyExample 1: Riding A Roller Coaster

When you ride a roller coaster (or any high speed ride at an amusement park) — if you enjoy that sort of experience — you experience many emotions.

They whiz by very quickly. What I call The Mind Machine does NOT stop the flow to say “This is fear, this is adrenaline rush, this is excitement.”

The emotions just whiz by without labels, descriptions, or judgments.

Because the context of an amusement park ride is to have fun, The Mind Machine doesn’t intervene like it does in normal life.  That’s True Happiness!

 

Example 2: Reading a Great Novelhow to be happy

When you read a great novel, you experience many emotions as the story unfolds. Like riding the roller coaster, those emotions just whiz by as you turn the pages.

You’re aware of them all, but The Mind Machine doesn’t label them, describe them, or judge them.

Because the context of reading a novel is entertainment, The Mind Machine doesn’t intervene like it does in normal life.

That’s True Happiness!

 

 

Example 3: Watching a Great Movie

When you watch a great movie, you experience many emotions as the story unfolds. Like riding the roller coaster and reading the great novel, those emotions whiz by as the minutes pass.

You’re aware of them all, but The Mind Machine doesn’t label them, describe them, or judge them.

Because the context of watching a movie is entertainment, The Mind Machine doesn’t intervene like it does in normal life.  That’s True Happiness!

Example 4: If You’re A Phase 2 Player

If you’re a Phase 2 Player and have been actively applying The Teachings and using the tools, virtually every time you’ve applied The Process, you’ve experienced a moment, maybe longer, where The Mind Machine disengaged and you Experienced the pure, raw emotional energy — without labels, descriptions or judgments.

That’s True Happiness.

If you’ve been playing the Phase 2 Game a long time, you’ve therefore had the EXPERIENCE of True Happiness hundreds, maybe thousands of times without realizing it.

Have you noticed a pattern here? 

When The Mind Machine doesn’t intervene, you experience True Happiness — no matter what’s going on. It just happens … without you having to “do” anything.

When The Mind Machine does intervene, when it observes the flow of inner energy called emotion, separates out segments of the flow, labels them, describes them, and judges them as positive or negative, you’re rarely happy.

So, the key to how to be happy all the time, no matter what’s going on around you, is to have a consistent Experience in which The Mind Machine doesn’t intervene.

Easier said than done, to be sure, but do-able, day-in, day-out, 24×7.

I live that way as do many others worldwide at this point in time who’ve embraced The Teachings.

As the old saying goes, “put that in your pipe and smoke it” for a while.

Chat again soon.

Please be sure to Facebook Like, Tweet, Google +1 at the top of the post, or share this post using one of the buttons below — and leave a comment below so I know how it resonated with you.

For more on this topic, visit here: http://www.happinessbook.com

 

Robert
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How To Be Happy All The Time – Part 2

Posted in How Do You Find Happiness, How To Always Be Happy, How To Be Happy, What Is Happiness on April 12th, 2012by Robert Scheinfeld

 

 

This is a continuation of the first post in the series about how to be happy. If you haven’t read that post yet, do it before you read this one or it won’t make sense to you.

Here’s the big key that opens the door to how to always be happy …

There’s a part of you that observes everything in Inner Space and Story Space. I call this part of you “The Mind Machine.” It works in a precise way, and for a precise reason.

As I explained, the flow of emotional energy in Inner Space is nonstop. From the time we’re children and growing up, what happens is The Mind Machine observes that flow. It’s always watching, always observing. As it watches, it pulls one specific “movement” in the flow of the flow out of the flow, and says “That’s anger and that’s bad.”

All emotions are just movements of energy. Not good. Not bad. Not painful. Not pleasurable. Not anger or happiness or frustration of serenity.

how to be happy

They’re all just movements of energy, inherently neutral or pleasant if you must describe them.

The Mind Machine focuses on one, yanks it out of the flow, labels it, describes it, judges it, and then stores the label, description and judgment for future use in its “database,” just like a computer does.

Then, as The Mind Machine continues to watch the inner flow of energy, anytime it sees a similar appearance in Inner Space that it’s got in its database, it says, lightning fast, “Oh, I know what that is. That’s anger, and that’s bad. Oh, I know what that is. That’s peace, and that’s good.”

Then it all becomes an autopilot thing. Boom, boom, boom I’m stressed out. Boom, boom, boom, I’m angry. Boom, boom, boom,  I’m depressed. And, yes, sometimes, boom, boom, boom, I’m happy or at peace.

There’s nothing in the emotion itself, the flow of energy itself, that says “this is anger” or “this is happy.” There’s nothing in the movement of energy itself that tells you it’s bad, uncomfortable, or unpleasant, if we’re speaking about the so-called negative emotions.

There’s nothing there, within the pure, raw experience itself, that says anything at all about the experience. It’s all made up, a story that’s bonded to the pure, raw experience.

Now, the flip of that, obviously, is true, too. There’s nothing in the movement of energy itself that says it’s good, it’s comfortable, or it’s pleasant. All of that’s just a big story that’s fused to the energy too — what I’m fond of calling “a big lie, illusion, and story kicked out by The Mind Machine.”

In order for you to experience True Happiness, something has to shift in a big way. Something has to separate the pure movement of energy, the pure emotion, the pure feeling, from the story and the judgment that’s been bonded to it. Something has to then keep it separated, so The Truth can be Seen and Experienced.

This is not some esoteric, spiritual, airy-fairy idea or concept. It’s very practical, very do-able by you and me and everyone else (if it’s part of the story).

I’ll go more deeply into how to be very happy in the next posts in this series.

If you can’t wait, and you want to know how to be happy now, visit here: http://www.happinessbook.com

Be sure to share this post to help spread the word about how to be happy.

Oh yeah, please leave a comment below so I know you stopped by and to let me know your reaction to this post.

I’d especially like to hear a story about when you experienced an emotion without a name, label or judgment if that’s happened to you.

Cheers … we’ll chat again soon.

 

Robert
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