How To Be Happy All The Time – Part 3

    In the previous posts in the how to be happy series, Part 1 and Part 2, I discussed what True Happiness is … what Authentic Happiness is. I explained that True Happiness is not the absence of negative emotion and the presence of certain positive emotions. I explained that True Happiness is Experiencing…

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How To Be Happy – Part 1

    That’s the zillion dollar question everyone wants the answer to – how to be happy? As I mentioned in an earlier post, underneath all our goals and wants is the desire to be happy. If we do experience what we’d call “happiness,” it doesn’t last. None of the experts, and I do mean…

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